The next Not So Big Life Workshop, hosted by Duke Integrative Medicine, will take place September 2 – 4, 2021, either online via Zoom, or at Duke Integrative Medicine in Durham, NC.
This workshop is open to everyone, and will be an introduction to what Not So Big Living is all about. By the end, participants will be newly equipped with a set of tools to help them live more fully in each moment of their lives, without having to make any major changes to the outer appearance of what they do each day.
Sign up to be notified when registration opens, or read on for more information.
After the success of the online Continuing the Not So Big Life Workshop and Year End Review Workshop, and with circumstances with the pandemic as they are, we will likely hold this workshop virtually.
I will be conducting the workshop in much the same way as my in-person workshops, capping registration at a reasonable number, and requiring your attendance and promptness for participation. For those attendees who have never used Zoom before, we will provide some tutorial material prior to the workshop.
If you find yourself projecting that this experience will be “less” than if we were meeting in person, I encourage you to read my recent blog post about our virtual retreat to get a sense of the sometimes surprising benefits of using Zoom in this way.
Have you ever wondered if there’s more to life than meets the eye, or suspected that you’re missing a big part of it? Ever felt like a human “doing” rather than a human “being?” I offer guidance in this introductory level workshop to help you identify what’s in the way of living your full potential – right here, right now.
What most people need is a life ‘remodeling,’ and that’s what this workshop aims to give participants. You see, a Not So Big Life is a life lived wide awake in everything you do, but in order for this to happen, you have to learn what is getting in the way and keeping you asleep. Most of us assume we are already wide awake, but I assure you, we are under a misconception–when we wake up to what’s really here, we see that there’s much, much more beyond what we think of as “normal life.”
There’s a vibrancy to living in the present moment, and once you’ve tasted it, there’s no turning back. It’s like learning to see in color when all you’ve ever seen before is black and white.
We’ll look first at how you’ve created the idea of yourself. You’ll learn that the thoughts, feelings, and beliefs you have about yourself are not who you are, but instead are limitations to your living your full potential. Then we’ll investigate what keeps those beliefs in place, and I’ll give you some tools to create some space between all those ideas and who you truly are. I’ll also show you how to use every event and interaction in your life as a kind of spiritual nutrient to help you grow into more of your full potential.
If you have attended a Not So Big Life Workshop in the past and you’d like a refresher, I encourage you to come to this year’s workshop. No two workshops are exactly alike, and the material takes time to really sink in and transform your life, so practice and repeated exposure to the concepts are enormously valuable.
If you plan to attend, in addition to reading (or listening to) The Not So Big Life, I encourage you to watch my TEDx talk, Life’s Invisible Feast, and to read more of my blog posts, all of which will give you a sense of the material we’ll be covering. And if you know of anyone else who you think would enjoy attending, I hope you’ll send them a link to sign up. I look forward to seeing you there.
Sign up to be notified when registration opens.
Beginning Thursday, September 2, 2021 at 7:30 pm and
Ending Saturday, September 4, 2021 at 1:00 pm
Online via Zoom
Since this workshop will allow those at a greater distance to attend, it is likely to fill up faster than usual, so when registration opens, grab your spot.
Special opportunity: Attendees of this workshop and of previous Not So Big Life workshops will be invited to join me for the Implementing the Not So Big Life Meeting Series, taking place one Wednesday evening a month for six months, starting in October. Click here for more information, or sign up here to be notified when registration opens.
300-101 400-101 300-320 300-070 300-206 200-310 300-135 300-208 810-403 400-050 640-916 642-997 300-209 400-201 200-355 352-001 642-999 350-080 MB2-712 400-051 C2150-606 1Z0-434 1Z0-146 C2090-919 C9560-655 642-64 100-101 CQE CSSLP 200-125 210-060 210-065 210-260 220-801 220-802 220-901 220-902 2V0-620 2V0-621 2V0-621D 300-075 300-115 AWS-SYSOPS 640-692 640-911 1Z0-144 1z0-434 1Z0-803 1Z0-804 000-089 000-105 70-246 70-270 70-346 70-347 70-410