Sarah's Blog:
One Not So Big Thing

Practices for Being Present

How is being present the key to living a fuller life? It may seem a radical notion, but in fact life doesn’t exist anywhere but in the moment. It’s awfully simple, and we hear it said so often these days that we miss its meaning. But there is actually no …

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How to Be at Home in Your Life

What does it mean to you to be at home in your life? For me it means to be aware in each moment of what’s actually happening at the same time that I’m engaged in all the storylines going on. When I turn my computer on, there will be many …

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Entering the World of AI Artwork Generation

Over the past few weeks, I’ve been playing with AI-generated artwork using a program (or bot) called Midjourney, and have discovered that, with the “right” prompts, it has the capacity to create some extraordinarily beautiful images. As I’ve explored what the program can do, I’ve been fascinated by the way …

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The Journey of a Lifetime

This coming Labor Day Weekend, August 31 – September 2, 2023, I’ll be teaching the annual Introductory Not So Big Life Workshop online via Zoom. The online format makes it possible for anyone who is interested to participate without having to travel beyond their own workspace (you can register here, …

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A Few of My Favorite Things

Each year, I like to share a few gift ideas drawn from discoveries I’ve made either in the past year, or in previous years. All of them I’ve personally tested and continue to find both useful and/or beautiful. I hope you and your gift recipients enjoy them as much as …

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There’s No Time Like the Present

“There’s no time like the present,” my new student says to me as she rushes off to pack her car after meditation on the last day of our retreat. She’s joined by a couple of other super-achievers who are intent on taking advantage of the few minutes before breakfast to …

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What DOES Really Matter?

What DOES really matter? The subtitle of The Not So Big Life suggests that the book might provide an answer to this question. Indeed, the whole book is a blueprint for a personal journey to discover what blocks us from finding and engaging what really matters. But even if you’ve …

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