Not So Big Life
Making room for what really matters

What is a Not So Big Life?

A Not So Big Life is one in which you learn to listen to what your heart longs to do, and to integrate these passions into your everyday life. When you engage what you are truly passionate about, you are automatically present in what you are doing—you are showing up completely in each moment. Life becomes a natural expression of your true nature.

A Not So Big Life gives you more room to breathe and to engage the things you really love. You’ll find more vitality and meaningfulness, and that sense of being “at home” in your life.

About The Book

The Not So Big Life unveils a process for changing the way we live by fully inhabiting each moment of our lives and by showing up completely in whatever it is we are doing. Just as we can tear down interior walls of a house to open up space, The Not So Big Life shows us that we can tear down our fears, assumptions and conditionings in a way that opens us up to new possibilities so we can start passionately engaging the things we long to do.

Presence is not something you decide to experience when you’ve got time. Presence IS. Presence is NOW, and now is eternal, without boundary. You have to show up, however, to really be here, to experience it.

- Sarah Susanka, The Not So Big Life

Latest from Sarah's Blog

The World’s Not Out There.
It’s In You!

July 24, 2019

(Note: This post was originally written in May of 2012, but although my current life is not presenting the same issues, the concepts delineated are as relevant in this moment as they were seven years ago.) There are certain key concepts involved in Not So Big Living that I want to…

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Upcoming Not So Big Life Events

29 - 31August
2019

The Not So Big Life Workshop
Durham, NC

Open to all
Beginning Thursday, August 29, 2019, 7:30pm
Ending Saturday, August 31, 2019, 12:00pm
Duke Integrative Medicine
3475 Erwin Rd.
Durham, NC 27705

Implementing the Not So Big Life Meeting Series
Chapel Hill, NC

A special opportunity for Not So Big Life Workshop participants

Location:
Marriott Courtyard Chapel Hill
Carolina Room
100 Marriott Way
Chapel Hill, NC 27517

Dates (3rd Wednesday of each month, 6:30pm – 9:00pm):
October 16, 2019
November 20, 2019
December 18, 2019
January 15, 2020
February 19, 2020
March 18, 2020