Not So Big Life
Making room for what really matters
What is a Not So Big Life?
A Not So Big Life is one in which you learn to listen to what your heart longs to do, and to integrate these passions into your everyday life. When you engage what you are truly passionate about, you are automatically present in what you are doing—you are showing up completely in each moment. Life becomes a natural expression of your true nature.
A Not So Big Life gives you more room to breathe and to engage the things you really love. You’ll find more vitality and meaningfulness, and that sense of being “at home” in your life.
About The Book
The Not So Big Life unveils a process for changing the way we live by fully inhabiting each moment of our lives and by showing up completely in whatever it is we are doing. Just as we can tear down interior walls of a house to open up space, The Not So Big Life shows us that we can tear down our fears, assumptions and conditionings in a way that opens us up to new possibilities so we can start passionately engaging the things we long to do. The Introduction provides a good orientation to the book.
All there is, is you, learning to see with objectivity the unfiltered truth of existence. This is true reality, and when you experience it firsthand, you’ll know unequivocally its vibrancy, aliveness, and meaningfulness.
- Sarah Susanka, The Not So Big Life
Latest from Sarah's Blog
A Workshop on Seeding the Dream of the ‘New Normal’
May 27, 2021
As we cautiously re-emerge from the pandemic, after a year of social distancing and associated dramatic shifts in our everyday patterns of living, we are being given an unusual perspective on how our lives are constructed. Things that we didn’t even think about pre-pandemic—like going out to eat inside a…
Recommended Blogs for
Not So Big Life Readers
The World’s Not Out There.
It’s In You!
(Note: This post was originally written in May of 2012, but although my current life is not presenting the same issues, the concepts delineated are as relevant in this moment as…
The Hall of Mirrors: Everything is a Reflection
I want to set the stage for this important understanding with a powerful, if disturbing, Sufi teaching story that lays the ground work for appreciating what both our dreams and…
Where It All Began
In the mid-1990s, when I’d been working as a residential architect for more than a decade, I had an epiphany one day while driving though the suburbs of Des…
The Perfectionist’s Challenge
It's no picnic to be a perfectionist. It can mean making yourself (and others around you) miserable with constant judgment, correction and impossible standards. But there are ways to begin…
Take Nothing Personally
In Chapter Six of The Not So Big Life I explain a different way of looking at everything in your life, by seeing all of it as a kind of…
Musings on 24 years of The Year End Review
If you’ve read The Not So Big Life, you’ll know the influence that Normandi Ellis, author of Awakening Osiris and Dreams of Isis, has had upon my life. Twenty-four years…
Zooming in Presence
Twice a year, I am one of thirty students who participate in a six-day spiritual retreat (or Intensive, as we call it) that involves almost continuous engagement and interaction, from…
The Not So Big Life Workshop
The next Not So Big Life Workshop, hosted by Duke Integrative Medicine, will take place September 2 - 4, 2021, online via Zoom. This workshop is open to everyone, and…
A Workshop on Seeding the Dream of the ‘New Normal’
As we cautiously re-emerge from the pandemic, after a year of social distancing and associated dramatic shifts in our everyday patterns of living, we are being given an unusual perspective…
Upcoming Not So Big Life Events
6 - 2October - March
2021 - 2022
Implementing the Not So Big Life Meeting Series
Online via Zoom
A special opportunity for Not So Big Life Workshop participants.
To be eligible for the meeting series, you must first attend a Not So Big Life Workshop. Read more about the workshop.
When (Wednesdays, 6:30 – 9:00 pm Eastern):
October 6, 2021
November 3, 2021
December 1, 2021
January 5, 2022
February 2, 2022
March 2, 2022
Where:
Online via Zoom
Read more about the meeting series.
This meeting series is now full.
Email us to get on the waiting list.
14 - 16January
2022
The Not So Big Life Year End Review Workshop
Online via Zoom
To be eligible for this workshop, you must first attend an introductory Not So Big Life Workshop. Read more about the Not So Big Life Workshop.
When:
Friday, Jan. 14, at 4:30 pm Eastern to
Sunday, Jan. 16, at 1:30 pm Eastern
Where:
Online via Zoom
Registration is now open!
Register now to save your spot.
Featured Not So Big Life Videos
Possibilities—Life's Invisible Feast
Be the Change
Not So Big: The First Step in Sustainable Living
Not So Big Life Resources
300-101 400-101 300-320 300-070 300-206 200-310 300-135 300-208 810-403 400-050 640-916 642-997 300-209 400-201 200-355 352-001 642-999 350-080 MB2-712 400-051 C2150-606 1Z0-434 1Z0-146 C2090-919 C9560-655 642-64 100-101 CQE CSSLP 200-125 210-060 210-065 210-260 220-801 220-802 220-901 220-902 2V0-620 2V0-621 2V0-621D 300-075 300-115 AWS-SYSOPS 640-692 640-911 1Z0-144 1z0-434 1Z0-803 1Z0-804 000-089 000-105 70-246 70-270 70-346 70-347 70-410