Not So Big Life
Making room for what really matters

What is a Not So Big Life?

A Not So Big Life is one in which you learn to listen to what your heart longs to do, and to integrate these passions into your everyday lifeWhen you engage what you are truly passionate about, you are automatically present in what you are doingyou are showing up completely in each moment. Life becomes a natural expression of your true nature.

A Not So Big Life gives you more room to breathe and to engage the things you really love.  You’ll find more vitality and meaningfulness, and that sense of being “at home” in your life.


About The Book

The Not So Big Life unveils a process for changing the way we live by fully inhabiting each moment of our lives and by showing up completely in whatever it is we are doing.  Just as we can tear down interior walls of a house to open up space, The Not So Big Life shows us that we can tear down our fears, assumptions and conditionings in a way that opens us up to new possibilities so we can start passionately engaging the things we long to do.



The moment you wonder, “Am I present?” you’re not.

- Sarah Susanka, The Not So Big Life

Latest from Sarah's Blog

Making Time for the Year End Review

October 10, 2019

All of us have dreams for ourselves and our lives, but sadly most of us don’t live them because we never take the time to listen, and never pay full attention to what our hearts long to do. That’s why I wrote The Not So Big Life, to help people…

Journaling

Recommended Blogs for
Not So Big Life Readers

The World’s Not Out There.
It’s In You!

(Note: This post was originally written in May of 2012, but although my current life is not presenting the same issues, the concepts delineated are as relevant in this moment as…

The Hall of Mirrors: Everything is a Reflection

I want to set the stage for this important understanding with a powerful, if disturbing, Sufi teaching story that lays the ground work for appreciating what both our dreams and…

Where It All Began

  In the mid-1990s, when I’d been working as a residential architect for more than a decade, I had an epiphany one day while driving though the suburbs of Des…

The Perfectionist’s Challenge

It's no picnic to be a perfectionist. It can mean making yourself (and others around you) miserable with constant judgment, correction and impossible standards. But there are ways to begin…

Take Nothing Personally

In Chapter Six of The Not So Big Life I explain a different way of looking at everything in your life, by seeing all of it as a kind of…

Upcoming Not So Big Life Events


16 - 11October - March
2019 - 2020

Implementing the Not So Big Life Meeting Series
Chapel Hill, NC

A special opportunity for Not So Big Life Workshop participants

Location:
Marriott Courtyard Chapel Hill
Carolina Room
100 Marriott Way
Chapel Hill, NC 27517

Dates (3rd Wednesday of each month, 6:30pm – 9:00pm):
October 23, 2019
November 20, 2019
December 18, 2019
January 15, 2020
February 19, 2020
March 18, 2020

Read more about the meeting series

Click here for more information or to register.*

*Space is limited, so register soon to reserve your spot.



10 - 12January
2020

The Not So Big Life Year End Review Workshop
Chapel Hill, NC

This workshop is part of the Continuing the Not So Big Life Journey Workshop Series, so is open only to previous Not So Big Life Workshop participants

Beginning Friday, January 10, 2020, 4:30pm
Ending Sunday, January 12, 2020, 12:00pm
Rizzo Center
150 DuBose Home lane
Chapel Hill, NC  27517

Read more about the workshop series

Registration is now open!

Register now to save your spot.



3 - 5September
2020

The Not So Big Life Workshop
Durham, NC

Open to all
Dates TBD (tentatively Labor Day Weekend)
Duke Integrative Medicine
3475 Erwin Rd.
Durham, NC  27705

Read more about the workshop

Sign up now to be notified when registration opens.


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