Not So Big Life
Making room for what really matters
What is a Not So Big Life?
A Not So Big Life is one in which you learn to listen to what your heart longs to do, and to integrate these passions into your everyday life. When you engage what you are truly passionate about, you are automatically present in what you are doing—you are showing up completely in each moment. Life becomes a natural expression of your true nature.
A Not So Big Life gives you more room to breathe and to engage the things you really love. You’ll find more vitality and meaningfulness, and that sense of being “at home” in your life.
About The Book
The Not So Big Life unveils a process for changing the way we live by fully inhabiting each moment of our lives and by showing up completely in whatever it is we are doing. Just as we can tear down interior walls of a house to open up space, The Not So Big Life shows us that we can tear down our fears, assumptions and conditionings in a way that opens us up to new possibilities so we can start passionately engaging the things we long to do. The Introduction provides a good orientation to the book.
Now is experienced not as time, but as presence, and though we are aware of flow, it’s as though its duration is incidental; it barely touches us, much as a leaf floating in a stream is not aware of the water’s movement.
- Sarah Susanka, The Not So Big Life
Latest from Sarah's Blog
The Not So Big Life Workshop
July 22, 2020
Registration is now open for the Not So Big Life Workshop, hosted by Duke Integrative Medicine, and taking place online via Zoom September 3-5. This workshop is open to everyone, and will be an introduction to what Not So Big Living is all about. By the end, participants will be…
Recommended Blogs for
Not So Big Life Readers
The World’s Not Out There.
It’s In You!
(Note: This post was originally written in May of 2012, but although my current life is not presenting the same issues, the concepts delineated are as relevant in this moment as…
The Hall of Mirrors: Everything is a Reflection
I want to set the stage for this important understanding with a powerful, if disturbing, Sufi teaching story that lays the ground work for appreciating what both our dreams and…
Where It All Began
In the mid-1990s, when I’d been working as a residential architect for more than a decade, I had an epiphany one day while driving though the suburbs of Des…
The Perfectionist’s Challenge
It's no picnic to be a perfectionist. It can mean making yourself (and others around you) miserable with constant judgment, correction and impossible standards. But there are ways to begin…
Take Nothing Personally
In Chapter Six of The Not So Big Life I explain a different way of looking at everything in your life, by seeing all of it as a kind of…
Musings on 24 years of The Year End Review
If you’ve read The Not So Big Life, you’ll know the influence that Normandi Ellis, author of Awakening Osiris and Dreams of Isis, has had upon my life. Twenty-four years…
Zooming in Presence
Twice a year, I am one of thirty students who participate in a six-day spiritual retreat (or Intensive, as we call it) that involves almost continuous engagement and interaction, from…
Upcoming Not So Big Life Events
7 - 3October - March
2020 - 2021
Implementing the Not So Big Life Meeting Series
Online via Zoom
A special opportunity for Not So Big Life Workshop participants
When (Wednesdays, 6:30 – 9:00pm Eastern):
October 7, 2020
November 4, 2020
December 2, 2020
January 6, 2021
February 3, 2021
March 3, 2021
Where:
Online via Zoom
Read more about the meeting series
This meeting series is now full.
Email us to be added to the waiting list.
Interested in attending the meeting series? You must first attend a Not So Big Life Workshop to be eligible. Read more about the workshop.
15 - 17January
2021
The Not So Big Life Year End Review Workshop
Online via Zoom
To be eligible for the Year End Review Workshop, you must first attend an introductory Not So Big Life Workshop. Read more about the Not So Big Life Workshop.
When:
January 15 – 17, 2021
Where:
Online via Zoom
Sign up to be notified when registration opens.
Featured Not So Big Life Videos
Possibilities—Life's Invisible Feast
Be the Change
Not So Big: The First Step in Sustainable Living
Not So Big Life Resources
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