Archives

Entering the World of AI Artwork Generation

Over the past few weeks, I’ve been playing with AI-generated artwork using a program (or bot) called Midjourney, and have discovered that, with the “right” prompts, it has the capacity to create some extraordinarily beautiful images. As I’ve explored what the program can do, I’ve been fascinated by the way …

Read More »

There’s No Time Like the Present

“There’s no time like the present,” my new student says to me as she rushes off to pack her car after meditation on the last day of our retreat. She’s joined by a couple of other super-achievers who are intent on taking advantage of the few minutes before breakfast to …

Read More »

What DOES Really Matter?

What DOES really matter? The subtitle of The Not So Big Life suggests that the book might provide an answer to this question. Indeed, the whole book is a blueprint for a personal journey to discover what blocks us from finding and engaging what really matters. But even if you’ve …

Read More »

The Not So Big Life Workshop

The next Not So Big Life Workshop will take place August 31 – September 2, 2023, online via Zoom. This workshop is open to everyone, and will be an introduction to what Not So Big Living is all about. By the end, participants will be newly equipped with a set …

Read More »

A Workshop on Seeding the Dream of the ‘New Normal’

As we cautiously re-emerge from the pandemic, after a year of social distancing and associated dramatic shifts in our everyday patterns of living, we are being given an unusual perspective on how our lives are constructed. Things that we didn’t even think about pre-pandemic—like going out to eat inside a …

Read More »

Zooming in Presence

Twice a year, I am one of thirty students who participate in a six-day spiritual retreat (or Intensive, as we call it) that involves almost continuous engagement and interaction, from early in the morning until late at night. For most of us, these Intensives are the high points of our …

Read More »

Musings on 24 Years of The Year End Review

If you’ve read The Not So Big Life, you’ll know the influence that Normandi Ellis, author of Awakening Osiris and Dreams of Isis, has had upon my life. Twenty-four years ago, Normandi introduced me to the Year End Review process. I wrote about the transformative nature of first meeting her, …

Read More »

Making Time for the Year End Review

All of us have dreams for ourselves and our lives, but sadly most of us don’t live them because we never take the time to listen, and never pay full attention to what our hearts long to do. That’s why I wrote The Not So Big Life, to help people …

Read More »
Copyright © 2024. Susanka Studios All Rights reserved.